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Apple's technology for seniors will help you live a safer, healthier life. I'll show you how to leverage Apple's iPhone technology and apps to improve everything you do on a daily basis! While my blog and seminars are tailored for seniors, everyone can benefit from the great tutorials, videos and advice. Sign-up for my seminar newsletter!

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Health, Fitness, Nutrition and Medical tips advice and thoughts based on how I'm trying to live my life.

Fit in mind, fit in body, fit in soul.

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How Do I Keep from Getting the Flu

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Apple iPhone and Apple Watch Medical ID for Critical Medical Information

Apple iPhone and Apple Watch - Organ Donor Information

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Find a Healthier Bread

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